Monday, February 9, 2009

Welcome to Oven Zest!

After several months of pondering, wishing and debating, I have finally gotten my very own food blog up and running! Healthy, unprocessed and natural foods have always been one of my passions because I am a firm believer that people, (and excuse the cliche), really are what they eat. What you put in your body becomes you on a cellular level. Food dictates almost every aspect of life because it affects how people not only feel, but how they act, both psychologically and physically. So in a nutshell, if you eat happy things, you will be a happy person. 

Taking care of ourselves is perhaps the most important thing we can do as humans because, after all, the only real possession we ever have is our body. Sure, we can own clothes and cars and fancy gadgets, but those are merely temporary things that can always be replaced. This is the essence of why eating right is such a crucial aspect of my life. 

That said, it is vital that we allow ourselves little treats every now and then. The posts in this blog will contain recipes of how to cook treats in a more healthful way, both sharing my own creations and experimenting with existing recipes. In addition, updates on mind-expanding news, art and public policy will be included for added tidbits of enjoyment.

Above all, perhaps this blog will add zest to your culinary adventures!
Stay tuned and zesty!

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